Physio Group Exercise Timetable

Available at our Sydney Clinics only

Our small Physio Group Exercise sessions (max 4 people) allows us to deliver a personalised service to meet your specific needs. All our staff are trained in the Polestar method which is the most comprehensive training course available in Australia. Our classes are effective, tailored and most importantly fun. Our beautifully styled state of the art studio has everything you need for a great session.

TimeMondayTuesdayWednesdayThursdayFridaySaturday
06:00amGeorgieLauren
07:00am MelissaHeather & StephJackson & LaurenCiara & GeorgieRicci & Heather
08:00amGeorgieJacksonLaurenGeorgieLauren & CiaraRotating
08:30am Rotating
09:00amRicciRotating
09:30amGeorgieMichaelTiffanyMichaelRotating
10:00am CiaraRotating
10:30amStephGeorgieTiffanyLaurenStephRotating
11:00amSherston
11:30amTiffanyTiffany
12:00pmGeorgieCiaraJackson
12:30pmHeatherCiara
01:00pmMelissaRicciMelissa
01:30pmMelissaMichael
02:00pm Heather Lauren
02:30pmHeatherSteph
04:00pm
04:30pmLauren
05:00pmJackson & TiffanyCiaraCiaraJackson
05:30pmMichael
06:00pmStephCiaraSherston & RicciLauren & Sherston
06:30pmJackson
07:00pmHeather