Physio Group Exercise Timetable

Our small Physio Group Exercise sessions (max 4 people) allows us to deliver a personalised service to meet your specific needs. All our staff are trained in the Polestar method which is the most comprehensive training course available in Australia. Our classes are effective, tailored and most importantly fun. Our beautifully styled state of the art studio has everything you need for a great session.

TimeMondayTuesdayWednesdayThursdayFridaySaturday
06:00amLauren
07:00am Heather & MelissaJordan & CharmaineCharmaine & LaurenHeatherCharmaine
08:00amLaurenLaurenRotating
08:30amHeather Rotating
09:00amRotating
09:30amHeatherJordanCharmaineCharmaineRotating
10:00amRotating
10:30amCharmaineCharmaineCharmaineSharonHeatherRotating
11:30amJordanJordan
12:00pmHeatherJordanHeather
12:30pmHeatherSharonSharonJordan
01:00pmMelissaSharonMelissa
01:30pmMelissaLaurenCharmaine
05:00pmSharonSharon
05:30pmLauren
06:00pmCharmaineHeatherJordan & SharonLauren
06:30pmSharon
07:00pmMelissaHeather
07:30pmHeather