Physio Group Exercise Timetable

Our small Physio Group Exercise sessions (max 4 people) allows us to deliver a personalised service to meet your specific needs. All our staff are trained in the Polestar method which is the most comprehensive training course available in Australia. Our classes are effective, tailored and most importantly fun. Our beautifully styled state of the art studio has everything you need for a great session.

TimeMondayTuesdayWednesdayThursdayFridaySaturday
06:00amLauren
07:00am Melissa & AlanaSari & CharmaineCharmaine & LaurenHeatherCharmaine & Heather
08:00amAlanaJacksonLaurenLauren & HeatherRotating
08:30am Rotating
09:00amRicciRotating
09:30amFionaSariCharmaineCharmaineRotating
10:00am FionaRotating
10:30amAlanaCharmaineFionaLaurenHeatherRotating
11:00amAlana
11:30amCharmaineSari
12:00pmAlanaSariJackson
12:30pmHeatherBrig
01:00pmMelissaSariMelissa
01:30pmMelissaAlana
02:00pm AlanaHeather Lauren
02:30pmHeatherCharmaine
04:00pm
04:30pmLauren
05:00pmJackson & HeatherFiona & Ricci
05:30pmLauren
06:00pmCharmaineFionaFiona & SariLauren & Alana
06:30pmJacksonAlana