Our small Physio Group Exercise sessions (max 4 people) allows us to deliver a personalised service to meet your specific needs. All our staff are trained in the Polestar method which is the most comprehensive training course available in Australia. Our classes are effective, tailored and most importantly fun. Our beautifully styled state of the art studio has everything you need for a great session.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 09:30am | Adam | |||||
| 10:00am | Alana | |||||
| 10:30am | ||||||
| 11:00am | ||||||
| 11:30am | ||||||
| 12:00pm | Fiona | Alana | ||||
| 12:30pm | ||||||
| 01:00pm | Alana | Adam | ||||
| 01:30pm | ||||||
| 02:00pm | ||||||
| 02:30pm | ||||||
| 04:00pm | ||||||
| 04:30pm | ||||||
| 05:00pm | ||||||
| 05:30pm | ||||||
| 06:00pm | Alana | Adam |
If you are looking for Expert Physiotherapy Treatment or Physio Group Exercise classes, please make a booking or call us on 03 9989 3386.
On the spot rebates for Medicare and Private Health Insurance are available*
Need to get in touch? Make an Enquiry
Alana is exceptional with everything related to the spine. After training extensively under the founders at the Bondi Junction clinic, Alana returned to Melbourne to establish and lead the South Yarra clinic, bringing the Elite philosophy to a new community.
Following a back injury of her own, Alana developed a deep passion for helping clients through all types of spinal pain and dysfunction — a personal experience that continues to shape her empathetic and thorough approach to care.
Alana holds a Masters in Physiotherapy from La Trobe University and has pursued an extensive amount of postgraduate study in spinal health, with particular interests in lumbar spine issues, neck pain, headaches, complex disc bulges and general spine health.
She has completed the Watson Headache Institute Foundation course and has a keen interest in treating headaches and migraines.
Alana is also trained in women’s health Physiotherapy and is passionate about supporting women through the pre and postnatal phases of their journey.
Rounding out her expertise, Alana brings a valued Pilates background to Elite. She takes a specific and holistic approach when working with clients with complex conditions, always ensuring they are appropriately challenged and progressing with confidence.
Jackson is a talented physiotherapist from the countryside of Armidale. Determined to fulfil his dream of becoming a physiotherapist, he moved to Newcastle for his studies and graduated with a Bachelor of Physiotherapy (honours). Through his own personal rehabilitation journey Jackson became fascinated by the spine and in particular, the relationship between the spine and the neurological system.
Jackson is a mentor and clinical educator at our practice and also for the Australian Physiotherapy Association.
He has tutored specialist courses on:
His clinical focuses are;
Jackson endeavours to understand the whole picture. He uses a combined approach of manual therapy and functional exercise rehab to achieve an accurate assessment and treatment of complex and recurring conditions. It is his passion to guide patients to achieve their goals, and to reach their pain free potential. When he is not in the clinic he enjoys snow skiing and functional strength training.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.
If your preferred option isn’t displayed please contact the clinic. We have an extensive number of practitioners. Due to this not all dates, times and practitioners will show on our online booking system.